Tarot Bytes Episode 136: Body, Mind, Spirit Spread

Tarot Bytes: The Podcast

Bite-sized lessons for Tarot beginners
Created by Theresa Reed, The Tarot Lady

Welcome to Tarot Bytes – the tarot podcast for people who want to learn tarot…but don’t have all day. Short, bite-sized tarot lessons.

Episode 136: Body, Mind, Spirit Spread

Last week, we look at the Past, Present, Future. This week, we’re working with the Body, Mind, Spirit Spread.

The Body, Mind, Spirit Spread is the one I use to check in with myself. It’s especially effective when my life seems to be in a tough spot. Checking in allows me to see what I need in terms of self-care. For example, if the card in the Body position is challenging, it might be a sign that I need to reflect on my daily habits while a card like the Three of Swords in the Mind position may alert me to manage my mental stress. It’s too easy to put our self-care to the side, especially when life isn’t going the way we want. The Body, Mind, Spirit Spread helps me to see exactly what I need.

I recommend this as a daily spread too. Because you don’t need to be struggling to come to tarot. It’s always your ally.

This spread is featured in Tarot For Troubled Times, a book I co-wrote with Shaheen Miro.

Grab your favorite deck, put in your earbuds, and dive in!

Theresa

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