The Hit List – Truth tellers and troublemakers

The Hit List – Truth tellers and troublemakers

When I was about nine years old, my parents received a set of furniture from my aunt. She purchased a new set and gave us the old one, which was superior to ours. Because she didn’t have children, it was in perfect condition. Needless to say, I was excited to finally...
The Hit List – Attention, please

The Hit List – Attention, please

I’ve been thinking a lot about attention. As in where mine goes. Sometimes I think I am an undiagnosed ADHD person. Other times, I blame my Gemini nature, which wants to experience it all – all at once. But after much reflection, I don’t think that’s it. We are...
The Hit List – Signs of the time

The Hit List – Signs of the time

The past few weeks have been a lot. You know what I’m talking about if you live in the States. It’s hard to feel hopeful when the news cycle is non-stop drama. Even so, we have to go on, figure out how to navigate these times and care for each other. It’s a tall...
The Hit List – Chronically chronicling

The Hit List – Chronically chronicling

This past weekend, I went on a major decluttering spree. Part of that trashy endeavor included shredding over twenty years of journals. I have been chronic about chronicling my life – but for some reason, I felt it was time to torch those old entries. It felt...
The Hit List – The connection

The Hit List – The connection

As a former yoga teacher, I have always been fascinated by breathwork. Breathing was the primary reason I began my yoga practice in the first place. I had been plagued by various breathing-related issues since childhood – and that messed up my life in many ways....

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